Purpose-built with advanced health and fitness features, the Garmin Venu 4 45mm smartwatch is your on-wrist support to help you better understand your body and make healthier decisions.

• Slate with Black Silicone Band
  
• Sleep score and insights
  
• Battery life (smartwatch mode) Up to 12 days
  
• Pulse Ox blood oxygen (spot-check, and optional all-day acclimation and in sleep)
  
• Garmin ECG App
  
• LED flashlight
  
• Garmin Pay
  
• Multi-band GPS
  
• Music storage
  
• Make calls and send texts via voice (with paired compatible smartphone)
  
• Training readiness
  
• Training status (improved)
  
• Display type AMOLED (optional always-on mode)
  
• Touchscreen
  
• Water rating Swim, 5 ATM
  
• Wheelchair mode
  
• Lens Material Corning Gorilla Glass 3
  
• Bezel Material stainless steel
  
• Case material stainless steel and fiber-reinforced polymer
  
• Quick Release bands (22 mm, Industry standard)
  
• Physical size 45 x 45 x 12.5 mm
  
• Fits wrists with a circumference of 135-200 mm
  
• Weight 38 g (56 g with included band)
  
• Built-in speaker/microphone
  
• Display Size 1.4" (35.3 mm) diameter
  
• Display resolution 454 x 454 pixels
  
• Color display
  
• Large font option
  
• Battery type Lithium ion
  
• Batter Life in Smartwatch mode: Up to 12 days (4 days display always-on)
  
• Battery Saver Smartwatch mode: Up to 25 days
  
• GPS-Only GNSS mode: Up to 20 hours
  
• All-Systems GNSS mode: Up to 19 hours
  
• All-Systems GNSS mode with music: Up to 9 hours
  
• All-Systems GNSS mode + Multi-band: Up to 17 hours
  
• All-Systems GNSS mode + Multi-band with music: Up to 9 hours
  
• Charging method Garmin proprietary plug charger
  
• Memory/History 8 GB